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	<title>CigArest Sample</title>
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	<description>Commit To Stop Smoking</description>
	<lastBuildDate>Thu, 15 Oct 2009 05:33:09 +0000</lastBuildDate>
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		<title>Quit smoking &#8211; Practical strategies for success</title>
		<description><![CDATA[Quitting smoking is one of the best things that a person can do to reward themselves with good health .There is always a question about how to quit smoking. There are many practical strategies that are available to help a person quit smoking for good, however it is very important that the individual has a strong determination and will power to quit smoking.]]></description>
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